Health

Why I secretly love cold and flu season

Why I secretly love cold and flu season

Snotty noses, sore throats, fevers and cranky babies who don’t sleep: I’m pretty sure that’s what Hell looks like. It’s also what cold and flu season and my present reality look like. My baby has an ear infection, a stomach virus and, if that weren’t enough, […]

Boobie Smoothie – Quick and healthy recipe for increasing breast milk supply

Boobie Smoothie – Quick and healthy recipe for increasing breast milk supply

I have been a victim of low supply since the beginning of my breastfeeding journey. This quick and healthy smoothie recipe has been a savior to my breast milk supply on numerous ocassions. I made this every day during my first few weeks home from […]

Baby’s First Solids (with simple homemade baby food puree preparation instructions)

Baby’s First Solids (with simple homemade baby food puree preparation instructions)

Deciding to feed Zay solids was something that took some time for me to accept. His doctor said he could go ahead and start them at four months of age. We did one attempt at rice cereal and chose to hold off after that because […]

Mommy My Way 30-Day Squat Challenge

Mommy My Way 30-Day Squat Challenge

Getting back into shape after you’ve had a baby is probably very low on your to-do list, particularly if you are a single parent. You barely have enough time to remember to shower so how do you find time in the day to work out? […]

Mommy My Way Giveaway Winner!

Mommy My Way Giveaway Winner!

Congratulations Anni Bacchus for winning the Mommy My Way Giveaway! Anni wins a complete Abdominal Connections Phase 1 Rehabilitation Package valued at $495 (pictured above)! ALL ENTRIES receive a special discount on the package plus 1 month of free on-demand videos. Abdominal Connections will contact winners directly with a discount code and link. […]

Giveaway Contest – Abdominal Connections

Giveaway Contest – Abdominal Connections

Abdominal Connections is an alternative rehabilitation program for women who have been diagnosed with the condition Diastasis recti, also known as abdominal separation, and all women seeking to regain abdominal integrity post pregnancy. Mommy My Way has teamed up with AC to offer one Abdominal […]

Namaste – Prenatal Yoga

Namaste – Prenatal Yoga

I originally joined the prenatal yoga class as a place to meet other pregnant women and get out of the house a little bit, but I’m not really getting the socialization out of it that I was hoping for. I’m finding it is actually doing wonders for my peace of mind. An unexpected, yet welcomed effect.

Namaste mommies.

Prenatal Yoga

Prenatal Yoga

Hero and Warrior aren’t simply yoga poses, they describe all of the mommies and mommies-to-be of the world too. Last night I attended my first (of many!) prenatal yoga classes at Plum Tree Yoga and it was exactly what I needed. There were about 20 expecting […]